💰 CMA+F · Finance

Money without taboos

Your first honest conversation with your finances. No shame, no judgment, no technical jargon. Just you, your money, and the truth.

💸 Money beliefs 📊 Financial diagnosis 🧾 Real budget 🚨 Debt without panic 🌱 First savings 🧠 Healthy mindset
8
Modules
90
Minutes
8
Exercises
48
Quiz questions
Who is this workshop for?

This workshop is for you if…

😰

You avoid looking at your accounts

You prefer not to know how much you owe or how much you spend because it gives you anxiety.

🤫

Money is a taboo

No one in your family talked about finances. You don't know where your beliefs come from.

🔄

You reach zero every month

You earn a reasonable amount but the money simply disappears.

📉

You have heavy debts

You owe money on credit cards, loans, or to people. You don't know where to start.

🌀

The financial future is blurry

You don't have an emergency fund, you don't save, retirement seems impossible.

💡

You want to start from scratch

No shame about the past. You just want to understand and take control.

A promise: This workshop will not judge you. It doesn't matter how much you owe, how much you earn, or what you have done wrong before. We are here to understand, not to blame you.
🚀

Ready to start!

Click on "Next" to get started with Module 1.

Module 01

The money taboo

Why do we never talk about money? Understanding the silence is the first step to breaking it.

In Mexico—and in much of Latin America—money is the great forbidden topic. We talk about politics at dinner, religion with friends, and relationship problems with acquaintances. But asking "how much do you earn?" or "how much do you owe?" is still considered rude.

This silence has a huge cost: we grow up without the basic tools to manage our finances, we make decisions based on shame or fear, and we repeat patterns that we never question.

Where does the taboo come from?

The roots of financial silence

🏠

Family

In many households, money was an "adult matter." Children did not participate in financial conversations. You learned by observing, not through direct instruction.

⛪

Culture and religion

Messages like "money is the root of all evil" or "humility is a virtue" created a narrative where aspiring to have money is bad or a sin.

🏫

School

No basic curriculum in Mexico includes practical financial education. We learn to do math but not how to manage real money.

📱

Social media

Today the problem is the opposite: we see fake luxury that generates comparison and FOMO. We spend to appear, not to live.

The cost of silence

What does it cost us not to talk about money?

1

Decisions based on fear or shame

When we don't understand our finances, we act with anxiety: we avoid looking at our bank statements, we say "yes" to impulsive debts, we avoid asking for advice.

2

Repetition of family patterns

If your parents never saved, you probably don't either. If money was synonymous with conflict in your home, you associate it with stress.

3

Vulnerability to those who do know

Silence makes us easy prey for bad decisions: predatory loans, fake investments, impulsive purchases due to social pressure.

4

Chronic stress

Not knowing how your finances are doing is like driving with your eyes closed: the danger exists, you just don't see it.

✏️ Exercise · Module 01

Your map of silence

Take 5 minutes to reflect and write:

  1. How did they talk (or not talk) about money in your home?
  2. What phrase about money do you remember from your childhood?
  3. What emotion do you feel when you look at your bank statements?
  4. Is there anything about money that you are ashamed to admit?
✅

Module 1 completed

You named the taboo. That act alone is transformative.

Quiz · Module 01

The money taboo

6 questions to consolidate what you learned.

Module 02

Your financial history

Before changing the future, you need to understand the past. Your decisions with money have a history.

Each of us reached adulthood with an invisible financial inheritance: a set of beliefs, habits, and emotions related to money that we absorbed without realizing it.

Financial archetypes

What is your relationship with money?

😰 The avoider
🏦 The hoarder
🎉 The spender
🤲 The giver

😰 The avoider

Actively ignores their finances. Does not open statements, does not budget, lives with the underlying anxiety that "something is wrong." Money generates so much distress that the solution is not to look at it.


Common origin: Homes with severe scarcity or where money was a source of conflict and trauma.

🏦 The hoarder

Associates security with having money saved. Finds it hard to spend even on necessities. Their emotional well-being depends on the number in the bank, not on what they do with that money.


Common origin: Having experienced scarcity or economic instability that generated hypervigilance.

🎉 The spender

Spending generates pleasure, relief, or identity. Buying is an emotional reward. Lives paycheck to paycheck and then wonders where it all went. May have a high income and still have nothing saved.


Common origin: Deprivation in childhood, or environments where spending was a symbol of status and love.

🤲 The giver

Gives more than they can. Doesn't know how to say no when asked for money. Their self-esteem is tied to being generous. Ends up taking care of others' finances before their own.


Common origin: Caregiving roles from a young age, or environments where love was expressed with money.

Important: No archetype is "bad." They are strategies you learned to survive. Identifying yourself is the first step to choosing consciously.
Your limiting beliefs

Phrases you may have heard that are still operating

💬
"Money doesn't grow on trees"
Scarcity
Creates a mindset of lack
💬
"The rich are bad/corrupt"
Guilt
You sabotage your prosperity
💬
"We aren't money people"
Identity
You define who you can be
💬
"Money is meant to be spent"
Enjoy
Blocks saving
💬
"Talking about money is in poor taste"
Taboo
Prevents learning
✏️ Exercise · Module 02

Rewrite your story

Choose 2 beliefs that you recognize in yourself and rewrite them into a more useful version:

  • Original belief: "_______________"
  • New version: "I can learn to manage money consciously."
  • What evidence do you have that the new version could be true?
✅

Module 2 completed

You know your story. Now you can write a new one.

Quiz · Module 02

Your financial history

Put what you learned about beliefs and archetypes to the test.

Module 03

Your financial diagnosis

Without data there is no map. Let's see exactly where you are today — without judgment.

Rule of this module: What you see does not define you as a person. It is just information. And information is power.
The 4 numbers that matter

Your current financial snapshot

💰 IN
Everything that comes in per month
💸 OUT
Everything that goes out per month
🏦 NET
What you have saved
🚨 DEBT
Everything you owe

The difference between IN and OUT is your monthly net cash flow. If it is positive, you have a margin. If it is negative, you are in emergency mode.

Expense categories

Where does the money go?

🏠
Housing (rent, mortgage, utilities)
25–35%
of net income
🍔
Food (groceries + restaurants)
15–20%
of net income
🚗
Transportation (car, gas, Uber)
10–15%
of net income
💳
Debts (credit cards, loans)
max 20%
of net income
🎬
Entertainment and subscriptions
5–10%
of net income
🏦
Savings and investment
min 10%
first, not at the end
The most common trap: Saving is about "what is left over". The result: there is never anything left over. Saving should be the first expense, not the last.
The silent leak

Small daily expenses and forgotten subscriptions

// Ejemplo de fuga mensual típica Daily coffee $60 × 22 days = $1,320 Netflix + Spotify + ... = $500 Forgotten subscriptions = $300 Eating out (extra) = $800 Impulsive craving x4 = $600 ──────── Total silent leak = $3,520 / month ──────── Per year = $42,240 🤯
✏️ Exercise · Module 03

Your diagnosis in 10 minutes

Open your banking app or last month's statement and write down:

  1. Total monthly income: $___
  2. Top 5 spending categories (with amount)
  3. What active subscriptions do you have? List them all
  4. How much do you have left at the end of the month? $___
  5. A surprise that you found while reviewing
✅

Module 3 completed

You now have your financial snapshot. Reality, even if uncomfortable, is the starting point.

Quiz · Module 03

Your financial diagnosis

Validate your understanding of the diagnosis and key numbers.

Module 04

Debt without panic

Debt is not the end of the world. It is a mathematical problem that has a solution. Let's go step by step.

Most people with debt do not have an income problem: they have an order and strategy problem. Debt creates shame and that shame paralyzes. Here we face it head-on.

Types of debt

Not all debt is the same

🔥

Toxic debt

Credit cards (30–80% annually), payroll loans, loans from family members with tension. Eliminate first, without exception.

🏠

Productive debt

Mortgage, business or education loan with a reasonable rate. It generates an asset for you or increases your ability to generate income.

The two strategies

Avalanche vs. Snowball

❄️ Snowball
🌊 Avalanche

❄️ Snowball method

How it works: Pay off the debt with the smallest balance first, regardless of the interest rate. Once paid off, that available amount is added to the payment of the next one.


Advantage: Quick wins that keep motivation high.

Ideal for: Those who need emotional momentum to not give up.

🌊 Avalanche Method

How it works: Pay off the debt with the highest interest rate first. Mathematically, it is the most efficient strategy: you pay less interest in total.


Advantage: You save more money in the long run.

Ideal for: Those who are disciplined and want to optimize as much as possible.

The best strategy is the one you will actually follow. If you need to feel quick progress to not give up, use the snowball. If you are analytical and patient, the avalanche will save you more money.
Anti-debt rules

While you pay off debt, follow these rules

1

Always pay more than the minimum

The minimum is designed so you never finish paying. Add at least 20% more than the required minimum.

2

Do not accumulate new debt while paying off the old

It is like emptying a bucket with a hole in it. Plug the hole first.

3

Negotiate with the bank

Banks prefer to collect something rather than nothing. You can negotiate rates, settlements, and payment plans. Call, ask, negotiate.

4

Maintain a minimum emergency fund

Even if you are paying off debts, save at least $5,000 MXN. Without it, any unforeseen expense goes back on the card.

✏️ Exercise · Module 04

Your debt table

Fill out this table for each debt you have:

Debt | Total amount | Annual rate | Min payment | Priority Banamex card $12,000 78% $600 🔴 High HSBC card $4,500 55% $225 🔴 High Dad loan $8,000 0% flexible 🟡 Medium Car $35,000 18% $2,100 🟢 Low

Now decide: which strategy will you use and which debt do you attack first?

✅

Module 4 completed

Debts have a first and last name now. That makes them manageable.

Quiz · Module 04

Debt without panic

Show what you learned about payment strategies.

Module 05

The budget that actually works

A budget is not a financial diet. It is a plan for freedom. This is how you make one that lasts.

The word "budget" has a bad reputation because most of us who have tried to make one abandon it by the second week. The problem isn't you — it's the method.

The 50/30/20 method

The golden rule of budgeting

50%

Needs

Rent, basic food, essential transportation, utilities, insurance. What you cannot eliminate.

30%

Wants

Outings, clothing, entertainment, travel, subscriptions. What you want but could do without.

20%

Savings and investment

Emergency fund, investments, retirement, extra debt payments. Your future self.

Important for Mexico: If you have toxic debt (credit cards with rates higher than 30%), that 20% savings goes first to paying them off. The return on eliminating a 78% debt is unbeatable.
Zero-based budgeting

A more precise alternative

Zero-based budgeting starts from a simple principle: every peso of income has an assignment. Income − Expenses = $0 (not because there is nothing left, but because every cent has a destination).

1

Write down your total monthly income

Add up all sources: salary, freelance, rent, family transfers.

2

Assign the mandatory items first

Rent, utilities, loans, transportation. These are non-negotiable.

3

Assign savings BEFORE wants

Don't wait to see what's left. Set aside your savings the same day you receive your money.

4

Distribute what remains into categories of wants

With a real limit per category. Guilt-free, but with awareness.

5

Review every week (5 minutes)

Not every day (exhausting) nor every month (too late). Once a week is sustainable.

Recommended tool: You can use a simple spreadsheet, your bank's app, or tools like Fintual, Monefy, or even voice notes. The best one is the system you actually use.
✏️ Exercise · Module 05

Your budget for next month

Based on your monthly income, calculate your three categories:

Net monthly income: $___ 50% Needs: $___ - Rent/mortgage: $___ - Basic food: $___ - Transportation: $___ - Utilities: $___ 30% Wants: $___ - Outings/leisure: $___ - Clothes/extras: $___ - Subscriptions: $___ 20% Savings/debt: $___ - Emergency fund: $___ - Extra debt: $___ - Investment: $___
✅

Module 5 completed

You have a real plan. Next month already has instructions.

Quiz · Module 05

The budget that works

Confirm that you have mastered the budgeting methods.

Module 06

Saving without suffering

Saving is not depriving yourself. It is giving yourself options in the future. And there are ways to do it that don't hurt.

Saving has a bad reputation because it is generally presented as sacrifice. "Stop going out, don't buy coffee, cancel Netflix." That approach works for two weeks. What works in the long term is automation and small steps.

The three essential funds

Build in this order

🚨

1. Emergency fund

3 to 6 months of basic expenses. Liquid, in a separate account. It is not an investment, it is insurance. Without this, any unforeseen event is a crisis.

🎯

2. Goal-based funds

Vacation, car, education, wedding. Saving with a purpose and a date. Much easier to sustain than "saving just in case".

📈

3. Long-term investment

Once you have the previous two, the surplus money is put to work. This is where CETES, funds, stocks, and retirement come in.

The power of automation

What you don't have to decide, you don't spend

💡

Set up an automatic transfer on payday

The same day you receive your paycheck, it is automatically transferred to your savings account. You don't see it, you don't spend it.

💡

Open a separate account for savings

Ideally at a different bank. The friction of moving it is enough to keep you from touching it on impulse.

💡

Start with what you can, not what you should

$200 a month is better than $0. The habit is worth more than the amount at the beginning.

Compound interest

The magic of starting today

// Ejemplo: ahorras $1,000/mes con 10% de rendimiento anual Start at 25: $1,000/month for 40 years = $6.3 million Start at 35: $1,000/month for 30 years = $2.3 million Start at 45: $1,000/month for 20 years = $760,000 // 10 años de diferencia = 3 veces más dinero // Cada año que esperas tiene un costo enorme
✏️ Exercise · Module 06

Your 3-step savings plan

  1. How much can you save today? (even if it's $300 a month) $___
  2. Open a separate savings account before this week ends
  3. Set up an automatic transfer for the next payday

That is the complete plan to get started. No more steps for now.

✅

Module 6 completed

Saving is no longer a sacrifice. It is an automatic decision.

Quiz · Module 06

Saving without suffering

Review the key concepts of saving and automation.

Module 07

Healthy financial mindset

Finance is 20% math and 80% behavior. This module is about the 80%.

You can know all the rules of money and still keep self-sabotaging. Mindset is not woo-woo: it is the set of beliefs and patterns that determine how you act with money day to day.

Scarcity vs. Abundance

Two ways of viewing the financial world

🔒

Scarcity mindset

Money is limited. If someone wins, it is because someone else loses. I talk about money with fear. I save out of terror, not strategy. I constantly compare myself and feel "less than".

🌱

Abundance mindset

Money is a resource that can grow. I can learn to generate it and use it well. The success of others does not take anything away from me. I talk about money with curiosity, not shame.

Key: An abundance mindset does not mean "visualizing millions." It means relating to money from a place of responsibility and growth, not from fear and guilt.
The 5 habits of someone who manages money well

📊
Reviews their finances regularly
weekly
Without anxiety, with data
🎯
Has clear financial goals
written
With a date and amount
📚
Invests in their financial education
continuous
Books, workshops, podcasts
🙅
Says "no" to expenses that do not align with their goals
conscious
Without guilt or drama
🤝
Talks about money with transparency
open
With partner, family, friends
Financial self-sabotage

Patterns that repeat the cycle

⚠️

Emotional spending

Buying when you are sad, stressed, or bored. Spending is an emotional regulator. Identify the trigger and look for an alternative.

⚠️

Burning money

When extra money arrives (bonus, holiday pay, freelance), you spend it in party mode before it "disappears on its own." Money does not have an expiration date.

⚠️

Paralyzing perfectionism

"When I earn more, then I'll start saving." Or "if I can't do it perfectly, I won't do it at all." The enemy of good is perfect.

✏️ Exercise · Module 07

Your self-sabotage pattern

Answer honestly:

  • Which of the three patterns resonates with you the most?
  • When was the last time you activated it?
  • What emotion preceded the spending/avoidance?
  • What will you do differently the next time that trigger appears?
✅

Module 7 completed

Your mind and your wallet are now aligned.

Quiz · Module 07

Healthy financial mindset

Evaluate your understanding of the patterns and the money mindset.

Module 08 · Closing

Your new relationship with money

You reached the end. But this is not the end — it is the real beginning.

8
Modules completed
🎯
Diagnosis done
📋
Action plan
💚
No taboos
What you learned

Your workshop summary

01
The money taboo has historical and cultural roots
Broken ✓
You already named it
02
You have a unique financial history
Visible ✓
You already know it
03
Your real diagnosis: income, expenses, debts
Done ✓
No escaping
04
Debts have a strategy: avalanche or snowball
Clear ✓
Choose and act
05
The 50/30/20 budget that lasts
Ready ✓
Apply it
06
Saving is automated, not suffered
Active ✓
Set it up now
07
Your mindset and self-sabotage patterns
Exposed ✓
With awareness
Next steps

Your roadmap for the next 30 days

🗓️

This week

Open your most recent bank statement. Complete the real diagnosis. Make your debt table if you have any. Open your separate savings account.

📅

This month

Apply your first 50/30/20 budget. Set up the automatic savings transfer. Call your bank to ask about your interest rate or to renegotiate.

📆

The next 3 months

Review your budget every week (5 minutes). Celebrate every small victory. If you have a minimum emergency fund, start exploring investments.

Recommended resources

To keep learning

📚

The Psychology of Money

Morgan Housel. The most accessible and profound book on financial behavior. Mandatory reading.

📚

Rich Dad Poor Dad

Robert Kiyosaki. A classic for changing your mindset about assets, liabilities, and financial independence.

🎙️

Financial Education MX

Explore CNBV.gob.mx for official financial education resources adapted for Mexico.

Related workshops at CMA+F

Continue your journey

🧠

The psychology of money

Why you do what you do with it. The natural next step after this workshop.

🏦

Budget that works

The complete and detailed method. Deepen what you saw in module 5.

🚨

Getting out of debt

Step-by-step strategy to pay off all your debts in an orderly fashion.

📈

Invest for the first time

No financial jargon. For when you have your emergency fund ready.

🎉

Congratulations, you did it!

You completed "Money without taboos". You are no longer the same person who started. Money is no longer a shameful secret — it is a tool that you now understand.

CMA+F · cmaf.com.mx
🏆

Workshop 100% completed

Your first honest conversation with money is done. Now comes the action.

Final Quiz · Module 08

Closing quiz

The final questions integrate the entire workshop. Show what you learned!